Facebook Pixel Vitality 2021: Nutrition, Physical Activity & Stress Management for Your Wellbeing - VIRTUAL - WellSpan Health
Print view logo

Details

Vitality 2021: Nutrition, Physical Activity & Stress Management for Your Wellbeing - VIRTUAL

Event Details

Register

Dates:

10/01/21 12:00 PM - 01:00 PM

Cost:

FREE

Location:

Virtual Class - All Counties
WellSpan Health
All Counties, PA 17402
Get Directions

Description:

This workshop, led by a registered dietitian and certified personal trainer, provides evidence-based recommendations for healthful eating, physical activity and stress management to optimize your health and vitality. Topics vary each month and groups include time for questions and discussion. Leave each session with new ideas and goals to support your wellbeing!

This month's topic is "Sugar: Part I"

Click "Register" to reserve your spot for this virtual class. For more information call (717) 270-2238.

Instructions:

Zoom information email will be sent prior to the class date.