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WellFit is a medically guided self-pay exercise program for individuals striving to improve their overall fitness or wellness. In contrast to other fitness programs, WellFit incorporates the guidance of other medical professionals, including your physician, to optimize your program. Our staff consists of highly trained athletic trainers, wellness instructors, exercise physiologists and degreed/certified fitness professionals.
Our goal is to extend the continuum of care in our communities to those of all health backgrounds. We offer a variety of unique opportunities that provide a supportive stepping stone to other long-term exercise programs, including gym memberships and home/ community programs. Considering your present health and related goals, our staff will assist you in determining which program and timeline best fits your needs.
The medical fitness experience begins with a comprehensive evaluation which may cover:
Once the evaluation is complete, we will develop a personalized program that will address your unique concerns and goals. Our staff will help you keep your program interesting and challenging as your needs change.
Based on your evaluation, we will guide you to a program that meets your needs. Your program may be one of the following:
WellSpan Sports Medicine offers an injury prevention program for all ages. This service is part of the WellFit program and is designed to reduce injury risk, improve fitness levels and enhance athletic performance. The program includes:
For results closest to you, please enter your zip code.
Distances are estimated from zip code: 17401. Update zip code
WellSpan Rehabilitation - Bannister Street
Distance: 1.9 mi. 1575 Bannister St. York, PA 17404 (717) 812-5850
WellSpan Rehabilitation - Queensgate
Distance: 2.4 mi. 2051 Springwood Rd. York, PA 17403 (717) 812-5800
WellSpan Rehabilitation - Apple Hill Medical Center
Distance: 2.7 mi. 25 Monument Rd. York, PA 17403 (717) 741-8240
WellSpan Rehabilitation - Wheatlyn
Distance: 5.9 mi. 235 Rosedale Dr. Manchester, PA 17345 (717) 812-7400
WellSpan Rehabilitation - Shrewsbury
Distance: 13.7 mi. 73 E. Forrest Ave. Shrewsbury, PA 17361 (717) 812-5600
WellSpan Rehabilitation - Hanover
Distance: 17.4 mi. 1000 Carlisle St. Hanover, PA 17331 (717) 646-4200
WellSpan Rehabilitation - WellSpan Aspers Health Center
Distance: 26.9 mi. 2060 Carlisle Rd. Aspers, PA 17304 (717) 339-2580
WellSpan Rehabilitation - Quentin Circle
Distance: 29.1 mi. 950 Isabel Dr. Lebanon, PA 17042 (717) 270-8841
WellSpan Rehabilitation - Herr's Ridge
Distance: 29.5 mi. 820 Chambersburg Rd. Gettysburg, PA 17325 (717) 337-4206
WellSpan Rehabilitation - Deatrick Commons
Distance: 29.6 mi. 16-C Deatrick Dr. Gettysburg, PA 17325 (717) 339-2540
WellSpan Rehabilitation - Fairfield
Distance: 36.8 mi. 4910 Fairfield Rd. Fairfield, PA 17320 (717) 642-6077