Holiday Mental Well-Being / Self-Care (VIRTUAL)

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Dates:

12/06/23 09:00 AM - 11:30 AM

Cost:

FREE

Location:

Virtual Class - Lebanon County
WellSpan Health

Lebanon, PA 17042
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Description:

Mental Well-Being / Self-Care is an interactive educational experience that covers the following:

Defining good well-being and self-care
Defining signs and symptoms of concern
Risk factors related to impact on wellbeing
Developing a self-care plan and setting goals
Resources for self-care and support.

Click "Register" to reserve your spot or call (800) 840-5905. For more information email lhollinger3@wellspan.org.