In the summer leading into her sophomore year, Nicole Hasis, a swimmer at Gettysburg High School, began to experience shoulder pain. At first, it was manageable but as the weeks went by, the pain became persistent, affecting both her swimming and daily activities.

Nicole, now a senior, was diagnosed with thoracic outlet syndrome, a rare condition that compresses nerves and blood vessels between the collarbone and the first rib. After surgery, she began working to recover, doing six months of physical therapy to regain her strength and range of motion.

Nicole decided she was ready to take the first step by participating in track, which she tolerated well, building her confidence. Next, she worked on returning to the pool. It was a methodical process, involving small manageable steps that helped her overcome her fear of the injury recurring.

Chip Irvin, a WellSpan athletic trainer, checked in with her frequently, offering support.

“The role of an athletic trainer is not always about the medical side of things. It is also one of support,” Chip says. “The kids see me every day and, as athletic trainers, we are there to reassure them that someone is here to help you if you need it.”

Nicole says Chip was there for her every step of the way.

“He was the person who sent me down the path to check out the injury. He said this is more serious than it seems,” she says. “He was so supportive the whole time. When I was trying to regain back who I was, he was there to provide advice and reinstill confidence in me with the sport.”

During her junior season on the Gettysburg High School Warriors swim team, Nicole qualified for district events, as did her relay team. Her leadership both in and out of the pool was invaluable, and she has gained a lot of strength and confidence in her swimming.

Congratulations to Nicole on her hard work that put her back into the pool and best wishes for her senior season!