The WellSpan Spotlight

Women's Trauma Recovery Group - Concord Road (Virtually)

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Description

This Women's group will focus on responding to stress, seeking safety, creating boundaries, improving self-esteem, and staying grounded. Other topics will include managing emotions, resolving conflict, stages of change, empowerment, and healing from within. Group sessions will focus on:   

  • Responding to stress 
  • Seeking safety 
  • Creating boundaries 
  • Improving self-esteem 
  • Staying grounded 
  • Managing emotions 
  • Resolving conflict 
  • Stages of change 
  • Empowerment 
  • Healing from within 

A group member must be able to communicate effectively in a group format. Members cannot have active psychosis, active addiction or active suicidal or homicidal ideation. Individual therapy is recommended, but not required.

Current Philhaven patients should talk to their provider. For new Philhaven patients, please call (717) 279-2760 or (800) 459-7497.

Ages

Minimum Age: 18

Instructions

This group meets Thursdays from 5:30 to 6:30 pm with group leaders Emily Ruch, PsyD and Evelina Eyzerovich. While all efforts will be made to assist you in entering a group as quickly as possible, you may need to be temporarily added to a waitlist.