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Health Talks & Events in Lebanon County

 

LivingWell NatureRxLiving -Well _event

Date & Time: 

Thursday, May 11 at 2:00 p.m.
Thursday, June 14 at 2:00 p.m.
Saturday, June 23 at 9:00 a.m.

Clarence Schock Memorial Park at Governor Dick
3283 Pinch Road, Mt. Gretna

LivingWell NatureRx is a guided hike designed to inspire people to explore nature as a way to renew their mind, body and spirit. When people spend time in natural settings and are encouraged to “come to their senses,” they can release physical tension, find peace of mind and improve their outlook on life. It’s also a great way to meet new people and connect with others who are looking for new ways to improve their wellness.

Registration is not required.


Surgery for Weight LossSurgery _for _weightloss

Date & Time:

Thursday, May 17 at 6:00 p.m.

Thursday, June 21 at 6:00 p.m.

WellSpan Good Samaritan Hospital, Classroom 1
4th and Walnut Streets, Lebanon

Learn about medical weight loss options with WellSpan Bariatric Surgeon Jason Marone, MD. Bariatric surgery may be right for you if you have a serious health condition, such as diabetes, high blood pressure or sleep apnea, are 50 pounds or more overweight and have repeatedly tried dieting and exercise with no lasting success. In addition to surgical options, we offer the Reshape intragastric balloon, a non-surgical procedure for weight loss.

The session is free but registration is required. Please call (717) 721-8795 to reserve your seat.

Future sessions: July 26, August 16, September 20, October 18, November 8, December 20, 2018.


High Blood Pressure: Charting Your Progress

Blood Pressure

Date & Time: Tuesday, May 22 from 6:00-7:00 p.m.

Cedar Crest Middle School Library
101 E. Evergreen Road, Lebanon

After four months, you should be well on your way to a new and healthy lifestyle. Learn about other resources available to help you maintain your new you. This FREE monthly educational series is presented by WellSpan cardiologists and clinicians.

Registration is required for this FREE series by calling (717) 851-6179.


Fox and Rabbit Family Fun Run Foxand Rabbit Family Fun Run 2018

Put on your most vibrant active wear and lace up your running shoes for this family-fun run unlike any other. Follow the rabbits over and around various terrain, but make sure to keep a watchful eye. The rabbits are tricky and only one will lead you to our post run celebration.

June 2, 2018
Cost $5 per person until May 30. $7 the day of the event.
Registration begins: 7:45 a.m.
Run start time: 8:30 a.m.

Click Here to download the registration form.

Registration is also available at Lebanon Valley Family YMCA or mail in registration form and payment to:

Lebanon YMCA
Attention: Phil Tipton
201 N. 7th Street
Lebanon, PA 17046


Mondays MarketMondays _market 

Date & Time:
Every Monday in June, July and August
3:30 p.m. - 6:30 p.m.

Location:
YMCA Train Depot
North 8th Street
Lebanon, PA 17042

Join us every Monday (rain or shine) at the Lebanon Valley Family YMCA for our seasonal outdoor farmers market.

YOUR HEALTH
1st Monday – Nutrition Discussions
2nd Monday – Blood Pressure Checks
3rd Monday – Talk with a Pro
4th Monday – Fitness Assessments
Look for these specialty booths each week throughout the summer.

SPECIAL PROGRAMS
Container Gardening
Canning Demonstration
Functional Fitness
Financial Literacy
Heart Rhythm Meditation
Easy Meal Planning for Diabetes
Programs start promptly at 5:30 p.m. and last 30 minutes. Meet inside the train depot.

FREE FITNESS CLASSES
1st Monday – Pilates
2nd Monday – Zumba
3rd Monday – Boot Camp
4th Monday – Yoga
Classes start promptly at 6:00 p.m. and last 30 minutes. Classes are located at the staff parking lot behind the YMCA. In the event of rain, classes will be cancelled.

PRODUCE SWAP
Look for our swap table each week, where you can trade your homegrown produce for other available produce items.

Interested in being a vendor at Mondays Market?  
Click here to download a vendor form.