Results Therapy & Fitness

Results Therapy & Fitness
1600 Orchard Dr.
Chambersburg, PA 17201

Map & Driving Directions

Mon 5:30am - 9 pm
Tue 5:30am - 9 pm
Wed 5:30am - 9 pm
Thu 5:30am - 9 pm
Fri 5:30am - 8 pm
Sat 6 am - 4 pm
Sun Closed


Results Therapy & Fitness

At Results Fitness, our staff is ready to help you reach your fitness goals. Visit our fitness center today to discover what makes us different.

Services offered:

  • Exercise writing services: At Results Fitness we offer everyone an exercise program designed specially for you. We write the program, and walk you through it to assure proper form and understanding of the exercises. Our programs are customized to your goals: injury/surgery recovery, training for a sport or fitness goal, or simply, learning new exercises to increase health and quality of life.
  • Specialized classes:
    • Speed and agility: This program is designed to help improve movement mechanics for all levels of athletes, from elite collegiate athletes to young children who are just starting their athletic careers. This class not only teaches proper starting, stopping, and change of direction mechanics to increase an athlete's speed and agility, but also has a strong focus on injury prevention.
    • Balance and fall prevention: Did you know that falls are the number one cause of injury–related deaths among the elderly? This class was designed to help you enjoy a safer and more active lifestyle. In a scientific-based study, those who participated in the balance and fall prevention program, were able to walk faster, move with more control, and perform more powerful muscle actions compared to a control group. The balance and fall prevention program covers proper movement mechanics, low intensity power movements, body weight strength exercises (including core), stationary balance and movement-based balance. The course was designed by Doug Lentz, director of Results Fitness and Therapy and Dr. Sally Paulson of Shippensburg University.
  • Personal training: Personal training at Results Fitness and Therapy is a good option for individuals who need that extra "push" or "jump start" to get them going. It can also be a great way to add variety to your work out. Personal training at Results Fitness and Therapy is extremely flexible, we will work with your schedule to make exercise times convenient. All fitness levels welcomed.
  • Dartfish (video-based movement screening/injury prevention): ACL injury prevention and evaluation program. We make use of an algorithm to assess the likelihood of high loads put on the knee during jumping and landing. This information is then used to design a training program to correct improper for

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About the provider search

This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.

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Schedule Your Next Appointment Online with MyWellSpan

Use your MyWellSpan patient portal any time to view available appointments, and pick the date and time that best suits your schedule.

Go to MyWellSpan

New to this practice?

If you don't have a WellSpan primary care provider and would like to schedule a new patient appointment with a provider who is accepting patients, just log into your MyWellSpan account, and go to the Appointment Center section. As you progress through the scheduling process, you will be able to see the offices that are accepting new patients in relation to your zip code. If you are not enrolled in MyWellSpan, go to https://my.wellspan.org, call 1-866-638-1842 or speak with a member of the staff at a participating facility to sign up. New patient scheduling not available at all practices/programs.

Already a patient at this practice?

If you already have a relationship with a WellSpan practice, simply log into your account, and go to the Appointment Center section. As you progress through the scheduling process, you will be able to schedule an appointment with any provider or practice that already counts you as a patient. Online scheduling varies by practice/program.

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