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We found 12 results for Your Workplace
  1. Environmental Illness: Evaluating Your Home or Workplace
  2. Ergonomics: Using Your Computer Get tips on how to set up and use your computer in a way that prevents aches and pains.
  3. How Your Body Reacts to Stress Learn how your body responds to stress and why chronic stress is hazardous to your health.
  4. Stress Management: Managing Your Time Discusses using time management to help reduce stress. Covers prioritizing tasks, controlling procrastination, and managing commitments. Offers interactive tool to help test what you've learned. Provides links to more info on stress management.
  5. Ergonomics: Setting Up Your Work Area Learn how your work area affects your health and safety and how to set it up.
  6. Interactive Tool: What Is Your Stress Level? Interactive tool gauges your stress level based on the number of life changes you have had recently. Discusses what your score means from low to high stress. Includes next steps and links to more information on managing stress.
  7. Quick Tips: Modifying Your Home and Work Area When You Have Arthritis
  8. Managing Job Stress Covers major sources of job stress that can lead to burnout. Includes stressors such as lack of control or job insecurity. Looks at reducing stress by talking with your supervisor, managing time, unplugging from the office, and knowing when to quit.
  9. Carpal Tunnel Syndrome Discusses carpal tunnel syndrome, a condition caused by pressure on the median nerve. Covers causes and symptoms such as tingling or numbness in the hand, forearm, or wrist. Discusses what increases your risk. Covers nonsurgical and surgical treatment.
  10. Back Problems: Proper Lifting Lists common lifting mistakes. Offers basic rules to protect your back when lifting. Includes links to pictures on proper lifting technique and more extensive info on low back pain and herniated disc.
  11. Stress Management Covers what happens when you are stressed and what you can do about stress. Guides you through how to figure out your stress level. Looks at ways you can reduce stress. Includes ways to relieve stress, such as exercising, writing, and expressing feelings.
  12. Proper Sitting and Lifting for a Healthy Back Learn how to sit and lift correctly to keep your back healthy.

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