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We found 107 results for Weight Management
  1. Weight Management Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
  2. Weight Management Discusses healthy weight and why it is important. Covers the main steps to reaching healthy weight. Discusses difficulties of losing weight. Covers nutrition, lifestyle changes, and physical activity. Offers tips for preparing for changes.
  3. Weight Management: Stop Negative Thoughts Discusses how to encourage yourself with accurate, rational thoughts so that you can raise your odds of staying at a healthy weight. Covers how it can also help you handle stress better. Provides steps to practice. Includes keeping a thought diary.
  4. Weight Management: Should I Use Over-the-Counter Diet Aids? Guides through decision to use over-the-counter diet aids for weight loss. Explains lack of evidence that diet aids work. Lists the risks and side effects. Includes information about Alli. Includes an interactive tool to help you make your decision.
  5. Healthy Weight: What Works Learn three proven strategies to help reach a healthy weight.
  6. Quitting Smoking: Dealing With Weight Gain Discusses how to deal with weight gain after you've quit smoking. Covers creating a plan before quitting to make weight control easier. Offers tips for avoiding weight gain.
  7. Healthy Weight: When Success Slows Down You've had success with weight loss, but now you're stuck. Get help thinking about what's in your way.
  8. Stop Negative Thoughts: Choosing a Healthier Way of Thinking Discusses accurate, rational thinking to stay well or cope with a health problem. Covers cognitive-behavioral therapy, also called CBT. Provides links to info on healthy thinking and weight, stress management, anxiety, and depression.
  9. COPD: Avoiding Weight Loss Covers causes of weight and muscle loss when you have chronic obstructive pulmonary disease. Includes why weight loss is a concern with COPD and how to avoid it. Guides you through ways to add nutritious calories and protein to your diet.
  10. Teens: Overweight? You're in Charge Hear how one teen got motivated to take charge of his weight and eating habits.
  11. Unplanned Weight Loss
  12. Weight and Your Mind Learn how your thoughts can contribute to weight gain.
  13. Genetic Influences on Weight
  14. Weight-Loss Medicines
  15. Weight-Loss Surgery
  16. Healthy Weight: Make Your Plan Make your own plan for reaching a healthy weight.
  17. Healthy Weight: Find Your Inspiration What makes you want to reach a healthy weight?
  18. Setting Weight-Loss Goals
  19. Nonprescription Products for Weight Loss
  20. Weight Loss by Limiting Calories
  21. Choosing a Weight-Loss Program
  22. Tips for Maintaining Weight Loss
  23. Positive Thinking for Weight Control Learn how positive thinking can help you reach a healthy weight.
  24. Screening for Weight Problems
  25. Physical Activity for Weight Loss
  26. Deciding About Weight-Loss Surgery Compare the pros and cons of having weight-loss surgery.
  27. Prediabetes: Healthy Changes You Can Make Learn how to make healthy changes that can help delay or prevent type 2 diabetes.
  28. Exercise Helps Maggie Stay at a Healthy Weight
  29. Weight and Coronary Artery Disease
  30. Breastfeeding: Exercise and Weight Loss
  31. Weight-Loss Surgery: How Others Decided Hear what other people thought about as they decided whether to have weight-loss surgery.
  32. Heart Failure: Checking Your Weight Daily Understand how daily weight checks help you avoid heart failure emergencies.
  33. Obesity: Should I Take Weight-Loss Medicine? Guides you through the decision about taking weight-loss medicine. Describes different types of medicine. Covers side effects like headaches, nausea, and bowel problems. Includes interactive tool to help you make your decision.
  34. Obesity: Should I Use a Diet Plan to Lose Weight? Guides through decision about whether to use a diet plan to lose weight. Explains what diet plans are and that not all diet plans are safe. Explains risks and benefits. Includes interactive tool to help you make a decision.
  35. Obesity: Should I Have Weight-Loss Surgery? Guides you through decision about weight-loss surgery. Covers health problems like high blood pressure and type 2 diabetes that can be caused by obesity. Lists reasons for and against surgery. Includes an interactive tool to help you make your decision.
  36. Obesity Covers causes of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like weight loss through healthy eating and exercise. Includes creating a long-term plan with your doctor.
  37. Measuring Your Waist
  38. Five Ingredients for Healthy Eating Learn simple tips for healthy eating.
  39. Five Tips for Healthy Eating Learn how to improve your diet with a few simple changes.
  40. Added Sugars
  41. Fat Replacers in Food
  42. Laparoscopic Gastric Banding: Returning Home Get tips on how to take care of yourself at home after laparoscopic gastric banding surgery.
  43. How to Stop Negative Thoughts Learn how replacing negative thoughts with positive thoughts can help you reach a healthy weight.
  44. Roux-En-Y Gastric Bypass: Returning Home Get tips on how to care for yourself at home after Roux-en-Y gastric bypass surgery.
  45. Teens: Who Do You See in the Mirror? Learn what body image is and how to feel better about the way you look.
  46. Estimating Body Fat Percentage
  47. Eating Journal
  48. Sally's Story: Avoiding Metabolic Syndrome
  49. Gastric Sleeve Surgery: Returning Home Get tips on how to take care of yourself at home after you have gastric sleeve surgery.
  50. Teens: Get Moving! See how other teens have gotten more active and had fun too.
  51. Healthy Eating for Children Covers eating a variety of foods so that your child gets the nutrients he or she needs for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
  52. Healthy Eating: Changing Your Eating Habits
  53. Healthy Eating: Staying With Your Plan
  54. Healthy Eating: Making Healthy Choices When You Shop
  55. Interactive Tool: What Is Your Child's BMI? Uses your child's weight and height to compare your child's size to that of other boys or girls of the same age. Covers what the results mean and next steps.
  56. Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? Helps you check your risk of weight-related diseases such as diabetes, CAD, and high blood pressure. Tool calculates risk using body mass index (BMI) along with your waist size and other factors. Discusses what scores mean.
  57. Dawn's Story: From Dieting to Healthy Eating Habits
  58. Jeremy's Story: Focusing on Eating Habits
  59. Quick Tips: Cutting Calories
  60. Quick Tips: Avoiding Empty Calories
  61. Jaci's Story: Changing her Life With Small Steps
  62. Maggie's Story: Making Changes for Her Health
  63. Emotional Eating
  64. Hunger, Fullness, and Appetite Signals
  65. Adjustable Gastric Banding Surgery Looks at adjustable gastric banding surgery (also called gastric banding), a type of weight-loss surgery used to treat obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.
  66. Gastric Sleeve Surgery Looks at sleeve gastrectomy, a type of weight-loss surgery for obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.
  67. Healthy Eating: Resisting Temptation in Social Situations Learn how to practice saying no when friends and family offer you food and drink.
  68. Healthy Eating: Making Healthy Choices When You Eat Out
  69. Loralie's Story: It's Never Too Late
  70. Healthy Habits for Kids
  71. Healthy Eating Pays Off Learn how you benefit from eating healthy foods.
  72. Diabetes: How to Build Your Plate See how to measure healthy portion sizes using the plate method.
  73. Healthy Eating in Children: Things That Influence Food Choices
  74. Healthy Eating: Starting a Plan for Change
  75. Healthy Eating in Children: Problems Caused by Poor Nutrition
  76. Developing a Plan for Healthy Eating
  77. Healthy Eating: Influences on Eating Behavior
  78. Guide for a Balanced Diet
  79. Young-Adult Health Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
  80. Biliopancreatic Diversion and Biliopancreatic Diversion With Duodenal Switch Discusses biliopancreatic diversion, surgery for obesity that makes the stomach smaller and bypasses part of the intestine. Looks at why the procedure is considered only for people who have not been able to lose weight other ways or whose health is at risk. Includes risks.
  81. Boosting Your Metabolism
  82. John's Story: Finding a Way to Exercise
  83. Teens and Healthy Eating: What Gets in Your Way? Hear how other teens got past the things that kept them from healthier eating.
  84. Healthy Eating: Helping Your Child Learn Healthy Eating Habits
  85. Interactive Tools
  86. Healthy Eating: Overcoming Barriers to Change
  87. Health Problems Associated With Adult Obesity
  88. Child Who Is Overweight: Medical Evaluation
  89. Healthy Eating: Getting Support When Changing Your Eating Habits
  90. Interactive Tool: How Many Calories Did You Burn? Helps you calculate the number of calories burned during exercise and daily activities like walking. Explains that you don't have to "work out" to be active. Covers building more physical activity into your daily life.
  91. BMI, Waist Size, and Your Health Learn how a high BMI and waist size affect your health.
  92. Helping Your Child Who Is Overweight
  93. Body Mass Index (BMI)
  94. Laparoscopic Gastric Banding Learn how laparoscopic gastric banding surgery is done and what to expect after surgery.
  95. Gastric Sleeve Surgery Learn how gastric sleeve surgery is done and what to expect after surgery.
  96. Child Who Is Overweight: Evaluating Nutrition and Activity Patterns
  97. chromium picolinate
  98. Pregnancy After Bariatric Surgery
  99. Roux-En-Y Gastric Bypass Learn how Roux-en-Y gastric bypass surgery is done and what to expect after surgery.
  100. Roux-En-Y Gastric Bypass Discusses gastric bypass surgery to treat obesity. Discusses why and when it is done. Covers laparoscopic and open Roux-en-Y surgery. Discusses risks during and after surgery.

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