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We found 105 results for Weight Management
  1. Weight Management Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
  2. Weight Management Discusses healthy weight and why it is important. Covers the main steps to reaching healthy weight. Discusses difficulties of losing weight. Covers nutrition, lifestyle changes, and physical activity. Offers tips for preparing for changes.
  3. Weight Management: Stop Negative Thoughts Discusses how to encourage yourself with accurate, rational thoughts so that you can raise your odds of staying at a healthy weight. Covers how it can also help you handle stress better. Provides steps to practice. Includes keeping a thought diary.
  4. Weight Management: Should I Use Over-the-Counter Diet Aids? Guides through decision to use over-the-counter diet aids for weight loss. Explains lack of evidence that diet aids work. Lists the risks and side effects. Includes information about Alli. Includes an interactive tool to help you make your decision.
  5. Stop Negative Thoughts: Choosing a Healthier Way of Thinking Discusses accurate, rational thinking to stay well or cope with a health problem. Covers cognitive-behavioral therapy, also called CBT. Provides links to info on healthy thinking and weight, stress management, anxiety, and depression.
  6. Healthy Weight: What Works Learn three proven strategies to help reach a healthy weight.
  7. Healthy Weight: When Success Slows Down You've had success with weight loss, but now you're stuck. Get help thinking about what's in your way.
  8. COPD: Avoiding Weight Loss Covers causes of weight and muscle loss when you have chronic obstructive pulmonary disease. Includes why weight loss is a concern with COPD and how to avoid it. Guides you through ways to add nutritious calories and protein to your diet.
  9. Quitting Smoking: Dealing With Weight Gain Discusses how to deal with weight gain after you've quit smoking. Covers creating a plan before quitting to make weight control easier. Offers tips for avoiding weight gain.
  10. Unplanned Weight Loss
  11. Teens: Overweight? You're in Charge Hear how one teen got motivated to take charge of his weight and eating habits.
  12. Genetic Influences on Weight
  13. Weight and Your Mind Learn how your thoughts can contribute to weight gain.
  14. Weight-Loss Medicines
  15. Weight-Loss Surgery
  16. Tips for Maintaining Weight Loss
  17. Healthy Weight: Make Your Plan Make your own plan for reaching a healthy weight.
  18. Healthy Weight: Find Your Inspiration What makes you want to reach a healthy weight?
  19. Setting Weight-Loss Goals
  20. Nonprescription Products for Weight Loss
  21. Weight Loss by Limiting Calories
  22. Choosing a Weight-Loss Program
  23. Screening for Weight Problems
  24. Physical Activity for Weight Loss
  25. Positive Thinking for Weight Control Learn how positive thinking can help you reach a healthy weight.
  26. Prediabetes: Healthy Changes You Can Make Learn how to make healthy changes that can help delay or prevent type 2 diabetes.
  27. Deciding About Weight-Loss Surgery Compare the pros and cons of having weight-loss surgery.
  28. Exercise Helps Maggie Stay at a Healthy Weight
  29. Weight and Coronary Artery Disease
  30. Breastfeeding: Exercise and Weight Loss
  31. Weight-Loss Surgery: How Others Decided Hear what other people thought about as they decided whether to have weight-loss surgery.
  32. Heart Failure: Checking Your Weight Daily Understand how daily weight checks help you avoid heart failure emergencies.
  33. Obesity: Should I Take Weight-Loss Medicine? Guides you through the decision about taking weight-loss medicine. Describes different types of medicine. Covers side effects like headaches, nausea, and bowel problems. Includes interactive tool to help you make your decision.
  34. Obesity: Should I Use a Diet Plan to Lose Weight? Guides through decision about whether to use a diet plan to lose weight. Explains what diet plans are and that not all diet plans are safe. Explains risks and benefits. Includes interactive tool to help you make a decision.
  35. Obesity: Should I Have Weight-Loss Surgery? Guides you through decision about weight-loss surgery. Covers health problems like high blood pressure and type 2 diabetes that can be caused by obesity. Lists reasons for and against surgery. Includes an interactive tool to help you make your decision.
  36. Obesity Covers causes of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like weight loss through healthy eating and exercise. Includes creating a long-term plan with your doctor.
  37. Measuring Your Waist
  38. Added Sugars
  39. Five Ingredients for Healthy Eating Learn simple tips for healthy eating.
  40. Five Tips for Healthy Eating Learn how to improve your diet with a few simple changes.
  41. Fat Replacers in Food
  42. How to Stop Negative Thoughts Learn how replacing negative thoughts with positive thoughts can help you reach a healthy weight.
  43. Laparoscopic Gastric Banding: Returning Home Get tips on how to take care of yourself at home after laparoscopic gastric banding surgery.
  44. Teens: Who Do You See in the Mirror? Learn what body image is and how to feel better about the way you look.
  45. Estimating Body Fat Percentage
  46. Eating Journal
  47. Roux-En-Y Gastric Bypass: Returning Home Get tips on how to care for yourself at home after Roux-en-Y gastric bypass surgery.
  48. Sally's Story: Avoiding Metabolic Syndrome
  49. Gastric Sleeve Surgery: Returning Home Get tips on how to take care of yourself at home after you have gastric sleeve surgery.
  50. Teens: Get Moving! See how other teens have gotten more active and had fun too.
  51. Healthy Eating for Children Covers eating a variety of foods so that your child gets the nutrients he or she needs for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
  52. Healthy Eating: Staying With Your Plan
  53. Healthy Eating: Changing Your Eating Habits
  54. Healthy Eating: Making Healthy Choices When You Shop
  55. Interactive Tool: What Is Your Child's BMI? Uses your child's weight and height to compare your child's size to that of other boys or girls of the same age. Covers what the results mean and next steps.
  56. Gastric Sleeve Surgery Looks at sleeve gastrectomy, a type of weight-loss surgery for obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.
  57. Adjustable Gastric Banding Surgery Looks at adjustable gastric banding surgery (also called gastric banding), a type of weight-loss surgery used to treat obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.
  58. Dawn's Story: From Dieting to Healthy Eating Habits
  59. Jeremy's Story: Focusing on Eating Habits
  60. Quick Tips: Cutting Calories
  61. Quick Tips: Avoiding Empty Calories
  62. Emotional Eating
  63. Hunger, Fullness, and Appetite Signals
  64. Jaci's Story: Changing her Life With Small Steps
  65. Maggie's Story: Making Changes for Her Health
  66. Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? Helps you check your risk of weight-related diseases such as diabetes, CAD, and high blood pressure. Tool calculates risk using body mass index (BMI) along with your waist size and other factors. Discusses what scores mean.
  67. Healthy Eating: Making Healthy Choices When You Eat Out
  68. Loralie's Story: It's Never Too Late
  69. Developing a Plan for Healthy Eating
  70. Healthy Eating: Influences on Eating Behavior
  71. Healthy Eating: Resisting Temptation in Social Situations Learn how to practice saying no when friends and family offer you food and drink.
  72. Healthy Habits for Kids
  73. Healthy Eating Pays Off Learn how you benefit from eating healthy foods.
  74. Diabetes: How to Build Your Plate See how to measure healthy portion sizes using the plate method.
  75. Healthy Eating in Children: Things That Influence Food Choices
  76. Healthy Eating: Starting a Plan for Change
  77. Young-Adult Health Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
  78. Biliopancreatic Diversion and Biliopancreatic Diversion With Duodenal Switch Discusses biliopancreatic diversion, surgery for obesity that makes the stomach smaller and bypasses part of the intestine. Looks at why the procedure is considered only for people who have not been able to lose weight other ways or whose health is at risk. Includes risks.
  79. Boosting Your Metabolism
  80. John's Story: Finding a Way to Exercise
  81. Health Problems Associated With Adult Obesity
  82. Child Who Is Overweight: Medical Evaluation
  83. Teens and Healthy Eating: What Gets in Your Way? Hear how other teens got past the things that kept them from healthier eating.
  84. Healthy Eating: Helping Your Child Learn Healthy Eating Habits
  85. Interactive Tools
  86. Healthy Eating: Overcoming Barriers to Change
  87. Interactive Tool: How Many Calories Did You Burn? Helps you calculate the number of calories burned during exercise and daily activities like walking. Explains that you don't have to "work out" to be active. Covers building more physical activity into your daily life.
  88. Body Mass Index (BMI)
  89. BMI, Waist Size, and Your Health Learn how a high BMI and waist size affect your health.
  90. Helping Your Child Who Is Overweight
  91. Child Who Is Overweight: Evaluating Nutrition and Activity Patterns
  92. Healthy Eating: Getting Support When Changing Your Eating Habits
  93. Laparoscopic Gastric Banding Learn how laparoscopic gastric banding surgery is done and what to expect after surgery.
  94. chromium picolinate
  95. Pregnancy After Bariatric Surgery
  96. Gastric Sleeve Surgery Learn how gastric sleeve surgery is done and what to expect after surgery.
  97. Obesity and Pregnancy
  98. Roux-En-Y Gastric Bypass Discusses gastric bypass surgery to treat obesity. Discusses why and when it is done. Covers laparoscopic and open Roux-en-Y surgery. Discusses risks during and after surgery.
  99. Roux-En-Y Gastric Bypass Learn how Roux-en-Y gastric bypass surgery is done and what to expect after surgery.
  100. Depression: How It Affects Your Body Learn about physical symptoms that may be linked to depression.

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