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We found 93 results for Sleep
  1. Stages of Sleep
  2. Sleep Apnea Focuses on obstructive sleep apnea. Discusses causes, including narrowed airways and obesity. Covers symptoms like snoring, gasping during sleep, and daytime sleepiness. Info on treatment with CPAP and oral or nasal breathing devices.
  3. Lack of Sleep Learn about some lifestyle changes that can help you sleep better.
  4. Sleep Importance Learn why good sleep matters to your health.
  5. Sleeping Better Learn tips for getting a good night's sleep.
  6. Sleep Problems Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
  7. Sleep Studies Describes various sleep studies used to diagnose sleep disorders. Discusses problems like snoring, sleep apnea, insomnia, and narcolepsy. Covers common sleep studies, including polysomnograms, multiple sleep latency tests, and the maintenance of wakefulness test.
  8. Sleeping Better Discusses how you can get better sleep. Covers reasons for sleep problems, such as stress, depression, or insomnia. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
  9. Sleep and Your Health Learn how too little sleep affects your health, and how getting enough can undo these effects.
  10. Sleep Apnea: What Is It? Learn what sleep apnea is and why it's important to treat it.
  11. What Is a Sleep Study? Learn what sleep studies are and why they're done.
  12. Sleep and Your Health
  13. Sleep, Rest, and Breastfeeding
  14. Teenage Sleep Patterns
  15. Nonprescription Sleep Medicines
  16. Sleep Apnea: Uvulopalatoplasty
  17. Benzodiazepines for Sleep Problems
  18. Antidepressants for Sleep Problems
  19. Stages of Sleep Apnea
  20. Sleep: Helping Your Children-and Yourself-Sleep Well
  21. Sleep Apnea: Should I Have a Sleep Study? Guides through decision to have sleep study to diagnose obstructive sleep apnea. Includes pros such as diagnosis that can lead to treatment. Also offers cons such as cost. Includes interactive tool to help you decide.
  22. Heart Failure and Sleep Problems
  23. Shift Work Sleep Disorder
  24. Sleep Problems: Dealing With Jet Lag
  25. Snoring and Obstructive Sleep Apnea
  26. Sleep Apnea: Fiber-Optic Pharyngoscopy
  27. Sleep Apnea: Less Common Surgeries
  28. Sleep Apnea: Oral Devices
  29. Uvulopalatopharyngoplasty for Obstructive Sleep Apnea Information on uvulopalatopharyngoplasty (UPPP), a treatment for obstructive sleep apnea. Explains that UPPP is a procedure to remove excess tissue in the throat to make the airway wider. Discusses effectiveness and risks.
  30. Tracheostomy for Obstructive Sleep Apnea Discusses tracheostomy to treat obstructive sleep apnea (OSA). This surgery is done only for severe OSA. Explains that permanent opening in windpipe is created. Discusses possible complications, including lung infection, trouble talking, or scar tissue.
  31. Caring for Your Newborn: Sleeping Learn tips for creating a good sleep routine for your newborn.
  32. Sleep Apnea: Using CPAP Learn how CPAP works and how to use a CPAP machine to treat sleep apnea.
  33. Sleep Apnea: Having Trouble With CPAP? Learn ways to get past common problems with using CPAP.
  34. Sleep Apnea: Time to Get Checked Learn about the different ways that sleep apnea can affect the quality of your life.
  35. Sleep Apnea: How Is It Treated? Learn about treatment choices for sleep apnea.
  36. Nightmares and Other Sleep Problems in Children
  37. Cancer: Home Treatment for Sleep Problems Discusses sleep problems caused by cancer or side effects of chemotherapy or radiation therapy. Offers tips like get daily exercise and use a sleep mask and earplugs to improve sleep. Warns to check with your doctor before taking sleep medicine.
  38. Sleep Problems, Age 12 and Older Discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers tips to improve sleep. Includes interactive tool to help you decide when to call a doctor.
  39. Sleep Problems During Pregnancy
  40. Tips for Getting More Sleep
  41. Quick Tips: Getting Baby to Sleep
  42. Sleep and Your Body Clock
  43. Insomnia: Improving Your Sleep Offers tips on improving sleep. Covers sleep disorders like insomnia. Discusses things that affect sleep. Covers habits like drinking alcohol or caffeine before bed. Suggests exercising daily and no napping. Discusses sleep diaries.
  44. Coping With Changing Sleep Patterns as You Get Older
  45. Tonsillectomy and Adenoidectomy for Obstructive Sleep Apnea and Snoring
  46. Sleep Disorders (PDQ®): Supportive care - Patient Information [NCI]
  47. Sleep Problems: Getting Past Barriers to Powering Down Learn how to reduce technology use before bed for better sleep.
  48. Sleep Problems: Make a Plan to Power Down Take steps to reduce your technology use before bed.
  49. Sleep Apnea: How Treatment Can Improve Your Life Learn about the benefits of treating sleep apnea.
  50. Improving Sleep When You Have Chronic Pain
  51. Sleep Apnea: Should I Have Surgery? Guides through decision to have surgery for sleep apnea. Discusses problems like depression and high blood pressure associated with lack of treatment. Covers alternatives to surgery. Includes interactive tool to help you make your decision.
  52. Restless Legs Syndrome: Getting More Sleep
  53. Insomnia: Should I Take Sleeping Pills? Guides through decision to take sleeping pills for insomnia. Explains what insomnia is and how sleeping pills can help. Lists reasons for and against taking sleeping pills. Covers risks. Includes interactive tool to help you make your decision.
  54. Babies' Sleep Position and Sudden Infant Death Syndrome
  55. Continuous Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea
  56. Sleep Disorders (PDQ®): Supportive care - Health Professional Information [NCI]
  57. Periodic Limb Movement Disorder
  58. Electroencephalogram (EEG)
  59. Insomnia Discusses problems falling asleep or staying asleep. Covers causes such as stress, depression, lack of exercise. Discusses other sleep disorders such as sleep apnea. Covers treatment and includes alternative medicines like melatonin.
  60. Snoring Contains information on snoring. Does not cover sleep apnea or sleep disorders. Includes info on what causes snoring. Discusses things you can do to stop snoring. Covers snoring treatments such as medicines, oral breathing devices, or surgery.
  61. Oral Breathing Devices for Snoring
  62. Melatonin
  63. Chamomile Looks at chamomile, an herb used as an alternative medicine treatment for upset stomach, sleep problems, or skin problems. Covers German (Matricaria retutica) and Roman (or English) chamomile. Looks at safety and side effects.
  64. Depression in Children and Teens Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
  65. PTSD and Depression Brief discussion on depression in those with post-traumatic stress disorder (PTSD). Discusses symptoms like crying for no reason, having problems sleeping, or headaches or body aches. Offers links to more extensive discussions on PTSD and depression.
  66. Growth and Development, Ages 2 to 5 Years Discusses normal growth and development of children ages 2 to 5. Covers physical growth, language skills, toilet training, and eating and sleeping habits. Also discusses how kids think and manage their feelings. Includes info on routine medical visits.
  67. Night Sweats
  68. Ear, Nose, and Throat Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
  69. Headaches: Finding and Avoiding Triggers Guides you through identifying and avoiding tension headache triggers. Helps you reduce the frequency and severity of headaches. Explains common triggers. Includes stress management, treatment for depression, and regular exercise and sleep.
  70. Tooth Decay Discusses tooth decay and cavities (dental caries). Covers preventing decay by brushing and flossing. Discusses increasing risk of tooth decay by letting a child sleep with a bottle in his or her mouth. Discusses reversing slight decay by using fluoride.
  71. Tension Headaches Covers causes and symptoms of tension headaches. Looks at managing headaches with over-the-counter and prescription medicines. Includes stress reduction and getting sleep and exercise. Includes getting treatment for depression or anxiety.
  72. Bladder Cancer Discusses the causes and symptoms of bladder cancer. Covers how it is diagnosed and treatment options, including surgery, chemotherapy, and radiation therapy. Offers home treatment suggestions to manage side effects like nausea and sleep problems.
  73. diphenhydramine
  74. Oxygen Treatment for Chronic Obstructive Pulmonary Disease (COPD) Covers oxygen treatment to increase oxygen flow to lungs and blood when you have chronic obstructive pulmonary disease (COPD). Explains that oxygen therapy may slow or prevent heart failure. Covers oxygen use during exercise, sleep, and travel.
  75. Back Pain: Getting In and Out of Bed Learn easy ways to protect your back when you get in and out of bed and while you sleep.
  76. Jet Lag and Melatonin
  77. Restless Legs Syndrome
  78. Sudden Infant Death Syndrome (SIDS)
  79. Night Eating Syndrome
  80. Uvulopalatopharyngoplasty for Snoring
  81. Light Therapy
  82. Healthy Aging
  83. Cort's Story: Coping With Insomnia
  84. Quick Tips: Making the Best of Shift Work
  85. Prescription Medicines
  86. Radiofrequency Palatoplasty for Snoring
  87. Diagnosing Epilepsy: EEG's Limits
  88. Stop Negative Thoughts: Getting Started
  89. Bruxism and Temporomandibular Disorders
  90. Evaluation and Treatment After a First Seizure
  91. Depression: How It Affects Your Body Learn about physical symptoms that may be linked to depression.
  92. Leg Problems, Noninjury Helps you check symptoms of leg problems not caused by injury. Covers symptoms like pain, swelling, cramps, numbness, tingling, weakness, and lumps and bumps under the skin. Includes pictures of bones of lower leg, thigh, and muscles and tendons.
  93. Muscle Cramps Discusses muscle cramps, also known as charley horses. Covers causes like strained muscles, dehydration, and needing more potassium or calcium in your body. Covers treatment and prevention, including stretching or taking a warm bath.

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