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Healthy Lifestyles

Healthy lifestyles include healthy eating and exercise. Encouraging healthy lifestyles in children is important as they prepare for adolescence and adulthood. Lifestyles that are learned in childhood are more likely to stay with the child into adulthood.

Listed in the directory below you will find additional information regarding helping your adolescent make healthy lifestyle choices, for which we have provided a brief overview.

Healthy Eating During Adolescence

Weight Management

Cholesterol, LDL, HDL, and Triglycerides



Healthy Lifestyles - WellSpan Health

Online Medical Reviewer: Akin, Louise, RN, BSN
Last Modified Date: 2011-07-13T00:00:00
Published Date: 2014-07-30T00:00:00
Last Review Date: 2007-06-30T00:00:00
© 2015 WellSpan Health. All Rights Reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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