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Here is a way to use your hand to judge portion sizes.
Current as of: September 8, 2021
Author: Healthwise StaffMedical Review: Kathleen Romito MD - Family MedicineRhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
Author: Healthwise Staff
Medical Review: Kathleen Romito MD - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
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