Romberg Exercise

Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
Put your feet together and your arms to your side.
Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

Current as of: November 9, 2022

Author: Healthwise Staff
Medical Review:
Anne C. Poinier MD - Internal Medicine
Kathleen Romito MD - Family Medicine
E. Gregory Thompson MD - Internal Medicine

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Romberg Exercise

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