WellSpan Home

Dyspepsia

Topic Overview

Dyspepsia is a common condition and usually describes a group of symptoms rather than one predominant symptom. These symptoms include:

  • Belly pain or discomfort.
  • Bloating.
  • Feeling uncomfortably full after eating.
  • Nausea.
  • Loss of appetite.
  • Heartburn.
  • Burping up food or liquid (regurgitation).
  • Burping.

Most people will experience some symptoms of dyspepsia within their lifetimes.

Common causes of dyspepsia include:

  • Burped-up stomach juices and gas (regurgitation or reflux) caused by gastroesophageal reflux disease (GERD) or a hiatal hernia.
  • A disorder that affects movement of food through the intestines, such as irritable bowel syndrome.
  • Peptic (stomach) ulcer or duodenal ulcer.
  • An inability to digest milk and dairy products (lactose intolerance).
  • Gallbladder pain (biliary colic) or inflammation (cholecystitis).
  • Anxiety or depression.
  • Side effects of caffeine, alcohol, or medicines. Examples of medicines that may cause dyspepsia are aspirin and similar drugs, antibiotics, steroids, digoxin, and theophylline.
  • Swallowed air.
  • Stomach cancer.

You can make changes to your lifestyle to help relieve your symptoms of dyspepsia. Here are some things to try:

  • Change your eating habits.
    • It's best to eat several small meals instead of two or three large meals.
    • After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren't a good idea.
    • Chocolate, mint, and alcohol can make dyspepsia worse. They relax the valve between the esophagus and the stomach.
    • Spicy foods, foods that have a lot of acid (like tomatoes and oranges), and coffee can make dyspepsia worse in some people. If your symptoms are worse after you eat a certain food, you may want to stop eating that food to see if your symptoms get better.
  • Do not smoke or chew tobacco.
  • If you get dyspepsia at night, raise the head of your bed 6 to 8 inches by putting the frame on blocks or placing a foam wedge under the head of your mattress. (Adding extra pillows does not work.)
  • Do not wear tight clothing around your middle.
  • Lose weight if you need to. Losing just 5 to 10 pounds can help.

Treatment depends on what is causing the problem. If no specific cause is found, treatment focuses on relieving symptoms with medicine.

Credits

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Adam Husney, MD - Family Medicine

Current as ofMarch 28, 2018


Are you sure you would like to cancel?

All information will be lost.

Yes No ×

About the provider search

This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.

×

Schedule Your Next Appointment Online with MyWellSpan

Use your MyWellSpan patient portal any time to view available appointments, and pick the date and time that best suits your schedule.

Go to MyWellSpan

New to this practice?

If you don't have a WellSpan primary care provider and would like to schedule a new patient appointment with a provider who is accepting patients, just log into your MyWellSpan account, and go to the Appointment Center section. As you progress through the scheduling process, you will be able to see the offices that are accepting new patients in relation to your zip code. If you are not enrolled in MyWellSpan, go to https://my.wellspan.org, call 1-866-638-1842 or speak with a member of the staff at a participating facility to sign up. New patient scheduling not available at all practices/programs.

Already a patient at this practice?

If you already have a relationship with a WellSpan practice, simply log into your account, and go to the Appointment Center section. As you progress through the scheduling process, you will be able to schedule an appointment with any provider or practice that already counts you as a patient. Online scheduling varies by practice/program.

×