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Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as prescribed, try thinking about why you're having trouble. You might not be sure why your medicine is important or if it is working. Maybe you just can't remember to take your medicine every day. Or perhaps you're having a hard time paying for medicines or dealing with side effects. If so, these tips might help.
It should include what your medicines are and how and when to take them. Put your schedule where you can see it. Take it with you when you travel.
It should hold a week's worth of pills. Be sure to leave at least one pill in the original bottle. That way, if you forget what a pill is for, you can find it in the bottle it came from.
Place notes near clocks or on the bathroom mirror to remind you to take your medicines.
Take your medicine when you do another daily task, such as brushing your teeth or making morning coffee. This will help make taking medicine into a routine.
Set your watch, kitchen timer, or computer calendar to remind you when to take your medicine.
Figure out how long your bottle of medicine will last. Put refill reminders on your calendar so you won't run out of medicine.
If you get interrupted before you can take your medicine, keep the bottle in your hand. This will help you remember to take it later.
Don't try to save money by taking only half a dose or by taking your medicines less often. If you don't take the right amount of medicine at the right time, it won't work the way it should.
If you're having a problem with your medicine, don't just stop taking it. Keep in mind that your medicines can help you avoid complications that could happen because of your health problem. Talk to your doctor first if:
Current as of:
June 6, 2022
Author: Healthwise StaffMedical Review: E. Gregory Thompson MD - Internal MedicineAdam Husney MD - Family MedicineMartin J. Gabica MD - Family Medicine
Current as of: June 6, 2022
E. Gregory Thompson MD - Internal Medicine & Adam Husney MD - Family Medicine & Martin J. Gabica MD - Family Medicine
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