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Health Talks, Classes & Events

Class or Event Space to Breathe
Start Date 9/19/2018   7:00 PM
End Date 10/10/2018   8:00 PM
Description Join us in a space committed to relaxing breath. You will be led through some simple and effective guided meditation, Mind/Body breathing techniques and open dialogue to help you gain calmness and clarity and eliminate stress while improving your overall health.

Benefits include:
- Stimulated Parasympathetic Nervous System for deeper relaxation
- Better sleep
- Sense of well being
- Better time management
- Lowers high blood pressure
- Increased energy levels
- Increased Serotonin production
- Clarity and peace of mind.

Instructor: Tifani Ennis, Reiki Master and LMT.
Fee $42.00
Location WellSpan Center For Mind-Body Health, 140 Pine Grove Commons, York, PA 17403
Registration Register by clicking on the "Register Online" button below or by calling 800-840-5905 or 717-851-3500. Payment is due at time of registration by credit card or electronic check.

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About the provider search

This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.


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