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Sports Injury Prevention with Self-Sports Massage, Flexibility and Strengthening Techniques - Classes and Events - WellSpan Health
Class or Event Sports Injury Prevention with Self-Sports Massage, Flexibility and Strengthening Techniques
Start Date 7/18/2014   6:00 PM
End Date 7/18/2014   7:15 PM
Description This is an intense hands-on class perfect for the endurance athlete; learn the benefits of proper flexibility and strengthening methods. As well as keeping your body injury free and recovering better from months of intense training.
Instructor:Terry Kelly
Equipment needed: Please email instructor at tkelly2@wellspan.org for details
Fee $15.00
Location Childbirth & Family Education, 2017 Springwood Rd, York, PA 17403
Registration Registration is required; please call 851-5590.

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