Stress Reduction for Heart Patients and Caregivers - Classes and Events - WellSpan Health
Class or Event Stress Reduction for Heart Patients and Caregivers
Start Date 9/12/2013   1:00 PM
End Date 9/12/2013   2:30 PM
Description Thursdays, Sept. 12 through Nov 7 1:00-2:30 PM
When you or your loved one has heart disease, the condition can stress the mind and body of both patient and caregiver. This course will teach chair yoga, meditation and relaxation to reduce the symptoms of stress, and enhance coping with this life challenge. In many people, blood pressure and pain are reduced, and sleep quality is enhanced.
Speaker: Julie M. Falk RN, MS, RYT
Fee Free
Location WellSpan Adams Health Center, 40 V-Twin Dr(Room#211), Gettysburg, PA 17325
Registration Registration is required; please call (800)840-5905

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This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.

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