Tobacco Free Wellness Series - VIRTUAL

Dates:

09/02/21 06:00 PM - 07:30 PM
09/09/21 06:00 PM - 07:30 PM
09/16/21 06:00 PM - 07:30 PM
09/23/21 06:00 PM - 07:30 PM
09/30/21 06:00 PM - 07:30 PM
10/07/21 06:00 PM - 07:30 PM
10/14/21 06:00 PM - 07:30 PM

Cost:

FREE

Location:

Virtual Class - Lancaster County
WellSpan Health
Ephrata, PA 17522
Get Directions

Description:

This 7-session tobacco cessation program is appropriate for individuals who smoke cigarettes, pipes and cigars or use smokeless tobacco products. The program includes:

Group Interaction & Support
Positive Behavior Change
Developing a Quit Plan
Coping with Urges
Relapse Prevention

Individual consults are also available. Both options are free. Click "Register" to reserve your seat. For more information call (717) 721-8790.

Instructions:

Zoom information will be sent closer to the class start date.

Details