09/08/20 06:00 PM - 08:00 PM 09/15/20 06:00 PM - 08:00 PM
$25 per person
Have you been told you have borderline diabetes or a touch of sugar? Are you inactive, overweight, have family history of diabetes, had diabetes while pregnant or had a baby weighing over 9 pounds? You can reduce your risk by making changes now!
This program focuses on healthy eating, portion control, label reading, successful dining out and physical activity. The information provided will give you the tools necessary to delay or prevent diabetes. The program is offered in two sessions, each two hours in length. No referral is needed. The $25 cost is for both classes. Feel free to bring a support person free of charge.
Little changes go a long way in preventing diabetes. Call us today! Click on "Register" to reserve your seat or for more information call (717) 721-8790.
Must attend both classes -- if have date conflict, please contact the Wellness Center at (717) 721-8790.
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