Get Kids Healthy Now - Virtual (CANCELLED)

Dates:

01/10/23 05:30 PM - 06:15 PM
01/17/23 05:30 PM - 06:15 PM
01/24/23 05:30 PM - 06:15 PM
01/31/23 05:30 PM - 06:15 PM

Cost:

$25 per person

Location:

Virtual Class - York County
WellSpan Health
York, PA 17405
Get Directions

Description:

This 4-week program provides children ages 7 to 15 with the necessary tools, tips and support to get started on a journey towards a healthier life. Children will learn how to make healthy choices every day to improve overall health through the following topics:

Portion Control
Family Fitness Activities
Understanding Why We Eat
Ways to Move and Why We Move
Basics of Cardio, Muscular Strength and Flexibility

Parents/Guardians and children attend these sessions together and learn how to support these lifestyle changes for the family.

Click "Register" to reserve your spot. For more information call (717) 851-3224.

Ages:

Minimum age: 7 Maximum age: 15

Details