Facebook Pixel Community Group Exercise Series - 2:30 pm session - WellSpan Health
Print view logo

Details

Community Group Exercise Series - 2:30 pm session

Event Details

Register

Dates:

11/04/20 02:30 PM - 03:30 PM
11/11/20 02:30 PM - 03:30 PM
11/18/20 02:30 PM - 03:30 PM
11/25/20 02:30 PM - 03:30 PM
12/02/20 02:30 PM - 03:30 PM
12/09/20 02:30 PM - 03:30 PM
12/16/20 02:30 PM - 03:30 PM

Cost:

FREE

Location:

WellSpan Adams Health Center
40 V-Twin Dr.
Gettysburg, PA 17325
Get Directions

Description:

Join us in Gettysburg for the first class in a series of free community group exercise classes. This class will be a fun, full-body workout, specifically designed to be completed from a chair. All ability levels are welcome. This class is perfect for, but not limited to, those who are unable to stand for long periods of time, have trouble being mobile, and/or are managing certain chronic health conditions. This class will work on strength, flexibility, muscular endurance and cardiovascular fitness.

Click "Register" to reserve your spot. If the class is filled, there will be a waiting list offered and depending on interest additional future classes will be offered.

Ages:

Minimum age: 18

Instructions:

Please bring your own water bottle. If a caregiver normally transports you, he/she will be required to stay in the building to assist with any of your related care. Social distancing will be followed and a mask or face covering is required.

Cancellation Policy:

In the event of inclement weather, the class will follow the same schedule as the Gettysburg Area School District. For example, if school is closed or early dismissal, the class will be cancelled.