As we near the end of PA Infant Safe Sleep Safety Awareness Month, we reflect on the 15,000 families who have been educated by WellSpan York Hospital and Cribs for Kids. Do you know a family in need of a safe sleep environment for an infant? Make a referral by calling 81-CRIBS (812-7427). 11/24/2014

Missy Sweitzer received this year's Medical Hero Award at the 12th annual American Red Cross Heroes of York and Adams Counties awards breakfast. Watch and you will see why she was chosen as this year's recipient. We are proud to sponsor this award given to such a deserving hero. Video courtesy of White Rose Community TV. 11/24/2014

The Weekend Warrior: Should you eat before a workout? 11/22/2014

Manage appointments online with MyWellSpan by scheduling a physical or wellness exam or rescheduling an upcoming appointment. Designed with your convenience in mind, these newly released features make scheduling an appointment quick and easy. Sign up today. 11/21/2014

Don't struggle with grief during the holidays. When Grief Colors the Holidays provides strategies and coping mechanisms for dealing with grief. This program also provides discussion, lecture and interaction to reframe grief. For more information or to register, call (717) 812-3039 in York or (717) 337-4310 in Gettysburg. YORK: Monday, Dec. 1 at 7 p.m. - WellSpan York Hospital ADAMS: Thursday, Dec. 4 at 7 p.m. - WellSpan Gettysburg Hospital 11/23/2014

November starts the season of giving, so mark your calendar to take part in #GivingTuesday, a global day dedicated to giving back. Make a gift to improve the health of your local community on Tuesday, Dec. 2. Your gift supports charitable endeavors of York Health Foundation, Gettysburg Hospital Foundation and Ephrata Community Health Foundation. Donate Dec. 2 at 11/20/2014

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Walk in without an appointment to our newest ReadyCare location in southern York County 8/27/2014

What We're Reading: Back-to-school tips--dealing with dirty, sweaty sports gear. 8/26/2014

Do you have type O blood? Donate during this time of critical need at Apple Hill Medical Center. Call (717) 741-8307 to make an appointment. 8/26/2014

Start the week with a healthy dinner. Try this grilled mango and scallop meal from 8/25/2014

What We're Reading: Signs and symptoms of stress-related mental illness. 8/25/2014

The Weekend Warrior: 4 signs it's time to change your workout routine. 8/23/2014

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Grief during the holidays to be discussed 11/17/2014

Ephrata program gives babies a healthy beginning 11/17/2014

Enroll three ways for MyWellSpan 11/17/2014

WellSpan and Geisinger Health Plan collaborate on Medicare Advantage product 11/10/2014

Technology, teamwork help heart attack patient beat the odds 11/10/2014

New website is resource to help those with depression 11/4/2014

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This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.