Injury Prevention Program
WellSpan Sports Medicine offers an injury prevention program for athletes. This program is designed to reduce injury risk, increase, muscle power and enhance athletic performance. Athletes will have customized training sessions with a certified athletic trainer.
- State-of-the-art strength training routines
- Sport-specific workouts
- Jumping and landing techniques to lower the risk of ACL injury
- Post concussion rehabilitation
Cost: $45 per month
For more information, please call (717) 851-3136