Functional Movement Screens
WellSpan Sports Medicine can help to identify your risk for experiencing an injury and teach you how to prevent injuries before they occur through a functional movement screen. This screen is designed to identify who is at risk for injury, determine imbalances in movement patterns that would lead to injury and help track progress after an injury.
Functional movement screens:
- Consist of a series of seven movements and takes less than 20 minutes
- Are performed by a certified athletic trainer or physical therapist
The results will be used to develop individualized, sports-specific exercise programs to help prevent injury.
The functional movement screen can be done for individuals, sports teams or as part of a pre-participation physical.
For more information, please call (717) 851-3136 or visit www.functionalmovement.com.