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We found about 106 results for Weight Management
  1. Weight Management Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
  2. Weight Management Discusses healthy weight and why it is important. Covers the main steps to reaching healthy weight. Discusses difficulties of losing weight. Covers nutrition, lifestyle changes, and physical activity. Offers tips for preparing for changes.
  3. Weight Management: Stop Negative Thoughts Explains how to practice reframing negative thoughts to be more helpful. Provides steps to practice choosing healthier thoughts. Includes keeping a thought diary.
  4. Weight Management: Should I Use Over-the-Counter Diet Aids? Guides through decision to use over-the-counter diet aids for weight loss. Explains lack of evidence that diet aids work. Lists the risks and side effects. Includes information about Alli. Includes an interactive tool to help you make your decision.
  5. Reframing Your Thoughts About Managing Weight Learn how reframing your thoughts about managing your weight can make a healthy difference.
  6. Staying With Your Eating Plan When Your Schedule Shifts Get some tips for staying on track with eating and activity goals when your routine changes.
  7. Rethinking Drinking: Alcohol and Managing Your Weight Learn about calories in alcohol, and decide how alcohol fits into your weightmanagement plan.
  8. Healthy Weight: Make Your Plan Make your own plan for reaching a healthy weight.
  9. Healthy Weight: Find Your Inspiration What makes you want to reach a healthy weight?
  10. Healthy Weight: What Works Learn three proven strategies to help reach a healthy weight.
  11. Healthy Weight: Thought-Tracking Journal
  12. Healthy Weight: When Success Slows Down You've had success with weight loss, but now you're stuck. Get help thinking about what's in your way.
  13. Unplanned Weight Loss Explains what unplanned weight loss is. Includes causes, treatments, when to seek help, and healthy ways to gain weight.
  14. Quitting Smoking: Dealing With Weight Gain Discusses steps you can take to help avoid weight gain when you stop using tobacco. Covers creating a plan before quitting to make weight control easier. Offers tips on how to include healthy foods, get more activity, and avoid reaching for food when you're not hungry.
  15. Choosing a Weight-Loss Program
  16. Tips for Maintaining Weight Loss
  17. Deciding About Weight-Loss Surgery Compare the pros and cons of having weight-loss surgery.
  18. Physical Activity and Weight Loss Explains how to start being more active to improve your health. Being more active can be part of your plan to reach a weight that's healthy for you.
  19. Heart Failure: Checking Your Weight Daily Understand how daily weight checks help you avoid heart failure emergencies.
  20. Weight-Loss Surgery: How Others Decided Hear what other people thought about as they decided whether to have weight-loss surgery.
  21. Nonprescription Products for Weight Loss
  22. Obesity: Should I Have Weight-Loss Surgery? Guides you through decision about weight-loss surgery. Covers health problems like high blood pressure and type 2 diabetes that can be caused by obesity. Lists reasons for and against surgery. Includes an interactive tool to help you make your decision.
  23. Pregnancy After Weight-Loss (Bariatric) Surgery
  24. Weight Loss by Limiting Calories
  25. Teens: Who Do You See in the Mirror? Learn what body image is and how to feel better about the way you look.
  26. Ways to Track Your Weight-Loss Efforts Learn about ways to track eating and activity to support weight-loss goals.
  27. Screening for Weight Problems
  28. Weight-Loss Medicines
  29. Exercise Helps Maggie Stay at a Healthy Weight
  30. Genetic Influences on Weight
  31. Weight-Loss (Bariatric) Surgery
  32. Obesity: Should I Take Weight-Loss Medicine? Guides you through the decision about taking weight-loss medicine. Describes different types of medicine. Covers side effects like headaches, nausea, and bowel problems. Includes interactive tool to help you make your decision.
  33. COPD: Avoiding Weight Loss Guides you through ways to add nutritious calories and protein to your diet.
  34. Obesity: Should I Use a Diet Plan to Lose Weight? Guides through decision about whether to use a diet plan to lose weight. Explains what diet plans are and that not all diet plans are safe. Explains risks and benefits. Includes interactive tool to help you make a decision.
  35. Weight and Coronary Artery Disease
  36. Teens: Overweight? You're in Charge Hear how one teen got motivated to take charge of his weight and eating habits.
  37. Managing Emotional Changes During Pregnancy
  38. Nonalcoholic Fatty Liver Disease (NAFLD) Discusses nonalcoholic fatty liver disease (NAFLD), which includes nonalcoholic fatty liver (NAFL) and nonalcoholic steatohepatitis (NASH). Discusses lifestyle changes, including losing weight and managing other conditions such as diabetes and high cholesterol.
  39. Obesity Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
  40. Measuring Your Waist
  41. Health Problems Associated With Adult Obesity
  42. BMI, Waist Size, and Your Health Learn how a high BMI and waist size affect your health.
  43. Developing a Plan for Healthy Eating
  44. Five Ingredients for Healthy Eating Learn simple tips for healthy eating.
  45. 4 Benefits of Healthy Eating Learn how you can benefit from healthy eating.
  46. Five Tips for Healthy Eating Learn how to improve your diet with a few simple changes.
  47. Healthy Eating: Resisting Temptation in Social Situations Learn how to practice saying no when friends and family offer you food and drink.
  48. Child Who Is Overweight: Medical Evaluation
  49. Emotional Eating
  50. Breaking the Cycle of Emotional Eating Learn strategies to help yourself stop emotional eating.
  51. Avoiding Emotional Eating: Making a Plan Learn to plan in advance for how you'll avoid emotional eating in the moment.
  52. Healthy Eating: Staying With Your Plan
  53. Healthy Eating: Getting Support When Changing Your Eating Habits
  54. Healthy Eating: Starting a Plan for Change
  55. Finding Nonfood Ways to Reward Yourself Celebrate your successes with non-food rewards.
  56. Healthy Eating for Children Covers eating a variety of foods so that your child gets the nutrients needed for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
  57. Helping Your Child Who Is Overweight
  58. Big Baby: What's Happening at the End of Pregnancy? Find out the important things that happen to your baby near the end of pregnancy.
  59. Sally's Story: Avoiding Metabolic Syndrome
  60. Added Sugars
  61. Loralie's Story: It's Never Too Late
  62. Depression: How It Affects Your Body Learn about physical symptoms that may be linked to depression.
  63. Interactive Tool: What Is Your Child's BMI? This interactive tool uses your child's weight and height to compare your child's size to that of other children the same age. The tool covers what the results mean and next steps.
  64. Body Fat Testing
  65. Quick Tips: Making Healthier Food Choices
  66. Young-Adult Health Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
  67. Hunger, Fullness, and Appetite Signals
  68. Quick Tips: Cutting Calories
  69. Tips for Avoiding Unplanned Snacking Learn how to plan snacks and meals to avoid impulsive eating and drinking.
  70. Eating Journal
  71. Interactive Tool: How Many Calories Did You Burn? Helps you calculate the number of calories burned during exercise and daily activities like walking. Explains that you don't have to "work out" to be active. Encourages building more physical activity into your daily life.
  72. Gastric Sleeve Surgery Looks at sleeve gastrectomy, a type of weight-loss surgery for obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.
  73. Adjustable Gastric Banding Surgery Looks at adjustable gastric banding surgery (also called gastric banding), a type of weight-loss surgery used to treat obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.
  74. Body Mass Index (BMI)
  75. Biliopancreatic Diversion With or Without a Duodenal Switch Discusses biliopancreatic diversion, surgery for obesity that makes the stomach smaller and bypasses part of the intestine. Looks at why the procedure is considered only for people who have not been able to lose weight other ways or whose health is at risk. Includes risks.
  76. Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? Helps you check your risk of weight-related diseases such as diabetes, CAD, and high blood pressure. Tool calculates risk using body mass index (BMI) along with your waist size and other factors. Discusses what score means and next steps.
  77. Diabetes: How to Build Your Plate Learn how to build a healthy meal using the plate method to help manage your diabetes.
  78. Gastric Bypass Surgery Discusses gastric bypass surgery to treat obesity. Discusses why and when it is done. Covers laparoscopic and open Roux-en-Y surgery. Discusses risks during and after surgery.
  79. Fat Replacers in Food
  80. Laparoscopic Gastric Banding Learn how laparoscopic gastric banding surgery is done and what to expect after surgery.
  81. Laparoscopic Gastric Banding: Returning Home Get tips on how to take care of yourself at home after laparoscopic gastric banding surgery.
  82. Boosting Your Metabolism
  83. Child Who Is Overweight: Evaluating Nutrition and Activity Patterns
  84. Roux-En-Y Gastric Bypass Learn how Roux-en-Y gastric bypass surgery is done and what to expect after surgery.
  85. Roux-En-Y Gastric Bypass: Returning Home Get tips on how to care for yourself at home after Roux-en-Y gastric bypass surgery.
  86. Teens and Healthy Eating: What Gets in Your Way? Hear how other teens got past the things that kept them from healthier eating.
  87. Obesity and Pregnancy Reviews obesity and healthy pregnancy.
  88. Healthy Eating: Making Healthy Choices When You Shop
  89. Dawn's Story: From Dieting to Healthy Eating Habits
  90. Jaci's Story: Changing Her Life With Small Steps
  91. Teens: Get Moving! See how other teens have gotten more active and had fun too.
  92. Healthy Eating: Overcoming Barriers to Change
  93. Maggie's Story: Making Changes for Her Health
  94. John's Story: Finding a Way to Exercise
  95. Jeremy's Story: Focusing on Eating Habits
  96. Healthy Eating: Changing Your Eating Habits Provides tips for making healthy changes to eating habits over time. Briefly discusses benefits of healthy eating.
  97. Healthy Eating in Children: Things That Influence Food Choices
  98. Healthy Eating: Making Healthy Choices When You Eat Out
  99. Healthy Eating: Helping Your Child Learn Healthy Eating Habits
  100. Healthy Habits for Kids

Results 1-106 of 106

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