Search Topics

We found 19 results for Insomnia
  1. Insomnia Discusses problems falling asleep or staying asleep. Covers causes such as stress, depression, lack of exercise. Discusses other sleep disorders such as sleep apnea. Covers treatment and includes alternative medicines like melatonin.
  2. Cort's Story: Coping With Insomnia
  3. Insomnia: Improving Your Sleep Offers tips on improving sleep. Covers sleep disorders like insomnia. Discusses things that affect sleep. Covers habits like drinking alcohol or caffeine before bed. Suggests exercising daily and no napping. Discusses sleep diaries.
  4. Insomnia: Should I Take Sleeping Pills? Guides through decision to take sleeping pills for insomnia. Explains what insomnia is and how sleeping pills can help. Lists reasons for and against taking sleeping pills. Covers risks. Includes interactive tool to help you make your decision.
  5. Sleep Problems Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
  6. Sleeping Better Discusses how you can get better sleep. Covers reasons for sleep problems, such as stress, depression, or insomnia. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
  7. Kava Briefly discusses kava (also known as kava kava), a dietary supplement used to relieve anxiety, restlessness, insomnia, and stress-related symptoms. Covers safety issues and side effects, including liver damage in some when used for long periods.
  8. Sleep Problems, Age 12 and Older Discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers tips to improve sleep. Includes interactive tool to help you decide when to call a doctor.
  9. Sleep Studies Describes various sleep studies used to diagnose sleep disorders. Discusses problems like snoring, sleep apnea, insomnia, and narcolepsy. Covers common sleep studies, including polysomnograms, multiple sleep latency tests, and the maintenance of wakefulness test.
  10. Lack of Sleep Learn about some lifestyle changes that can help you sleep better.
  11. Sleeping Better Learn tips for getting a good night's sleep.
  12. Benzodiazepines for Sleep Problems
  13. Antidepressants for Sleep Problems
  14. Sleep and Your Health Learn how too little sleep affects your health, and how getting enough can undo these effects.
  15. Coping With Changing Sleep Patterns as You Get Older
  16. Sleep and Your Health
  17. Cancer: Home Treatment for Sleep Problems Discusses sleep problems caused by cancer or side effects of chemotherapy or radiation therapy. Offers tips like get daily exercise and use a sleep mask and earplugs to improve sleep. Warns to check with your doctor before taking sleep medicine.
  18. Nonprescription Sleep Medicines
  19. Sleep Problems During Pregnancy

Results 1-19 of 19