Health Library

Health Library

Healthy Lifestyles

Healthy lifestyles include healthy eating and exercise. Encouraging healthy lifestyles in children is important as they prepare for adolescence and adulthood. Lifestyles that are learned in childhood are more likely to stay with the child into adulthood.

Listed in the directory below you will find additional information regarding helping your adolescent make healthy lifestyle choices, for which we have provided a brief overview.

Healthy Eating During Adolescence

Weight Management

Cholesterol, LDL, HDL, and Triglycerides

Exercise

Smoking

Healthy Lifestyles - WellSpan Health

Online Medical Reviewer: Akin, Louise, RN, BSN
© 2014 WellSpan Health. All Rights Reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.

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