Space to Breathe Series - WellSpan Health Classes and Events
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Health Talks, Classes & Events

Health Talks, Classes & Events

Class or Event Space to Breathe Series
Start Date 5/17/2017   1:00 PM
End Date 6/21/2017   2:00 PM
Description Join us in a space committed to relaxing breath. You will be led through some simple and effective guided meditation, Mind/Body breathing techniques and open dialogue to help you gain calmness and clarity and eliminate stress while improving your overall health.

Benefits include:
- Stimulated Parasympathetic Nervous System for deeper relaxation
- Better sleep
- Sense of Wellbeing
- Better Time Management
- Lowers high blood pressure
- Increased energy levels
- Increased Serotonin production
- Clarity and peace of mind

Instructor: Tifani Ennis, Reiki Master and LMT

Free to patients and caregivers at Sechler Family Cancer Center, Lebanon
Fee Free
Location WellSpan Sechler Family Cancer Center, 844 Tuck St.-Multipurpose Room, Lebanon, PA 17042
Registration Register online or by calling WellSpan Healthsource at 800-840-5905 or 717-851-3500.

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About the provider search

This search will provide you with WellSpan Medical Group and Northern Lancaster County (Ephrata) Medical Group primary care physicians and specialists. If we don’t have a WellSpan Medical Group physician to meet your criteria, the search will expand to include community physicians who partner with WellSpan Medical Group physicians through the WellSpan Provider Network or provide care to patients on the Medical Staffs of WellSpan’s Hospitals.


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