Yoga for Calm: Session II Wednesdays, July 9-Aug.20 - Classes and Events - WellSpan Health
Class or Event Yoga for Calm: Session II Wednesdays, July 9-Aug.20
Start Date 7/9/2014   10:00 AM
End Date 7/9/2014   11:15 AM
Description This therapeutic yoga class uses mindful movement and breath work to reduce stress, anxiety and pain. Working with poses, breathing and meditation supports comfort in the body, and a centered, calmer frame of mind.
Instructor: Julie Falk, RN, RYT
Fee $60.00
Location WellSpan Adams Health Center, 40 V-Twin Dr(Room 213), Gettysburg, PA 17325
Registration Registration is required; please call (717) 339-2033.

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