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Yin Yoga: Session II- 8 weeks Tuesdays, July 8 to August 26 - Classes and Events - WellSpan Health
Class or Event Yin Yoga: Session II- 8 weeks Tuesdays, July 8 to August 26
Start Date 7/8/2014   5:30 PM
End Date 7/8/2014   6:30 PM
Description Yin Yoga is a slow paced, relaxing form of yoga which holds postures for a number of breaths allowing participants to focus on individual growth, physically and mentally. Practicing Yin yoga increases circulation and improves flexibility as well as organ health, immunity and emotional well- being. Each class will focus on meditation, breath awareness and basic stretches.
Instructor: Tara Lynn Hoffmaster
Fee $68.00
Location Childbirth & Family Education, 2017 Springwood Rd, York, PA 17403
Registration Registration is required; please call 851-5590.

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