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Mood and Food: What Drives Us to Overeat? - Classes and Events - WellSpan Health
Class or Event Mood and Food: What Drives Us to Overeat?
Start Date 12/3/2013   6:30 PM
End Date 12/3/2013   8:00 PM
Description This 90-minute talk will focus on the biological, cultural and psychological factors that lead us to compulsively overeat. We will explore the elements of emotional or automatic eating, the cycle of restricting and binging, a brief introduction to mindfulness, and an exploration of tools that have been found helpful to those who binge eat, repeatedly overeat, or who just plain love food a little too much.

Sherry Richards, LCSW WellSpan Behavioral Health
Fee Free
Location Apple Hill Medical Center, 25 Monument Rd(Suite 188), York, PA 17403
Registration Registration is required: please call 851-3500 or 1-800-840-5905

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