Mind-Body-Spirit Seminars

Our free introductory workshops are a great way to find out how complimentary medicine may help you. Workshops are held at locations in York, and New Freedom areas. To register and for location information, call (717) 851-3500 or (800) 840-5905. 

Chec k the Calendar of Events for dates and registration 
Class sizes are limited; reservations are accepted on a first-come, first served basis.  For more information or to register, please call (717) 851-5590 or email us.

Mat Pilates
Monday, May 4 - 6:45 to 7:15 p.m.
Mat Pilates yields numerous benefits, including increased lung capacity and circulation through deep, healthy breathing, strength and flexibility, particularly of the abdomen and back muscles, and coordination - both muscular and mental. Posture, balance and core strength are all increased.
Speaker: Monica Newcomb
Location: WellSpan Human Resources Center
1135 South Edgar St.
Registration is required; please call 851-3500 or 1-800-840-5905.